May You Find Peace

May is full of many events and celebrations - weddings, graduations, mother's day and more.

It can also be a time for heartache for those who are dealing with loss, estrangement and other challenging situations.

I believe all of us can benefit from more love and kindness.

For this reason, I share this with you today.

When you have 10 free minutes, consider doing the Loving Kindness Meditation below.

May you find peace in doing so.

Wow . . .

“We deserve it.”

Here’s to more WOW Moments!

Lucy